I know you’ve heard of the Tapp Brothers, so the name Thomas Tapp should already ring a bell. This friendly 23-year old lives in Hollywood and is one half of the team behind the website LearnMoreParkour.com. As a professional parkour athlete he has appeared in multiple TV commercials, trains as a stuntman, and helps to …
Category :Strength and Conditioning
Parkour Injuries: 2012 Survey Results
Active people get hurt. It’s a fact of life, and it’s something that we all must confront sooner or later. Some of us can escape our training with relatively few injuries, while others seem to collect wounds and broken bones like a bad habit. Injuries often seem unavoidable. Yet, when you know what the most …
Interview with Steve Low, author of ‘Overcoming Gravity’
A few weeks ago I posted a review of Steve Low’s book, Overcoming Gravity. After it was up on this site, I felt compelled to learn more about Steve as an author, and ask him a few questions about the bodyweight training and parkour. He’s a busy guy, working to finish his doctorate in physical …