Index of /Fitness/Videos/Pilates For Dummies/


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Pilates - 00 - The Introduction.avi.mp4            14-Feb-2020 22:56            12463342
Pilates - 01 - Hundreds.avi.mp4                    14-Feb-2020 23:08             3088113
Pilates - 02 - The Roll Up.avi.mp4                 14-Feb-2020 23:08             3470342
Pilates - 03 - Leg Circles.avi.mp4                 14-Feb-2020 23:09             2812549
Pilates - 04 - Rolling Like A Ball.avi.mp4         14-Feb-2020 23:09             1934371
Pilates - 05 - Single Leg Stretch.avi.mp4          14-Feb-2020 23:09             3283863
Pilates - 06 - Double Leg Stretch.avi.mp4          14-Feb-2020 23:09             2028585
Pilates - 07 - Criss Cross.avi.mp4                 14-Feb-2020 23:09             1566234
Pilates - 08 - Swan Dive.avi.mp4                   14-Feb-2020 23:09             2267071
Pilates - 09 - Single Leg Kick.avi.mp4             14-Feb-2020 23:09             2232077
Pilates - 10 - Double Leg Kick.avi.mp4             14-Feb-2020 23:09             2519695
Pilates - 11 - Spine Stretch.avi.mp4               14-Feb-2020 23:09             2817768
Pilates - 12 - Open Leg Rocker.avi.mp4             14-Feb-2020 23:09             1986093
Pilates - 13 - The Corkscrew.avi.mp4               14-Feb-2020 23:09             2411009
Pilates - 14 - The Saw.avi.mp4                     14-Feb-2020 23:09             3733464
Pilates - 15 - Side Kick Series.avi.mp4            14-Feb-2020 23:10            11343890
Pilates - 16 - Swimming.avi.mp4                    14-Feb-2020 23:10             2217649
Pilates - 17 - Leg Pull Front.avi.mp4              14-Feb-2020 23:10             2228143
Pilates - 18 - Leg Pull Back.avi.mp4               14-Feb-2020 23:10             2586790