Index of /Fitness/Videos/Pilates For Dummies/
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Pilates - 00 - The Introduction.avi.mp4 14-Feb-2020 22:56 12463342
Pilates - 01 - Hundreds.avi.mp4 14-Feb-2020 23:08 3088113
Pilates - 02 - The Roll Up.avi.mp4 14-Feb-2020 23:08 3470342
Pilates - 03 - Leg Circles.avi.mp4 14-Feb-2020 23:09 2812549
Pilates - 04 - Rolling Like A Ball.avi.mp4 14-Feb-2020 23:09 1934371
Pilates - 05 - Single Leg Stretch.avi.mp4 14-Feb-2020 23:09 3283863
Pilates - 06 - Double Leg Stretch.avi.mp4 14-Feb-2020 23:09 2028585
Pilates - 07 - Criss Cross.avi.mp4 14-Feb-2020 23:09 1566234
Pilates - 08 - Swan Dive.avi.mp4 14-Feb-2020 23:09 2267071
Pilates - 09 - Single Leg Kick.avi.mp4 14-Feb-2020 23:09 2232077
Pilates - 10 - Double Leg Kick.avi.mp4 14-Feb-2020 23:09 2519695
Pilates - 11 - Spine Stretch.avi.mp4 14-Feb-2020 23:09 2817768
Pilates - 12 - Open Leg Rocker.avi.mp4 14-Feb-2020 23:09 1986093
Pilates - 13 - The Corkscrew.avi.mp4 14-Feb-2020 23:09 2411009
Pilates - 14 - The Saw.avi.mp4 14-Feb-2020 23:09 3733464
Pilates - 15 - Side Kick Series.avi.mp4 14-Feb-2020 23:10 11343890
Pilates - 16 - Swimming.avi.mp4 14-Feb-2020 23:10 2217649
Pilates - 17 - Leg Pull Front.avi.mp4 14-Feb-2020 23:10 2228143
Pilates - 18 - Leg Pull Back.avi.mp4 14-Feb-2020 23:10 2586790