../ 2016_05_25_GLUTES_QUADS_TRAPS_BUILD_MUSCLE.pdf 29-Jun-2021 23:52 663551 SUMMERSHRED_12_Week_Challenge_MuscularStrength.xls 29-Jun-2021 23:52 206848 Workout_3_Glutes_Quads_Traps_SummerShred.xls 29-Jun-2021 23:52 187904