Index of /Fitness/Gold Medal Bodies/Videos/Gold Medal Bodies - Rings Two/
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01 Introduction - 15.08 - R2_01_Intro.mp4 16-Feb-2019 22:21 29381748
01 Introduction - 15.08 - R2_02_Programming.mp4 16-Feb-2019 22:21 25182264
01 Introduction - 15.08 - R2_03_FinalThoughts.mp4 16-Feb-2019 22:21 17998770
02 ExerciseTutorials - 34.04 - Back Kip - 03.36..> 16-Feb-2019 22:21 3202624
02 ExerciseTutorials - 34.04 - Back Kip - 03.36..> 16-Feb-2019 22:21 3143702
02 ExerciseTutorials - 34.04 - Back Kip - 03.36..> 16-Feb-2019 22:21 3300801
02 ExerciseTutorials - 34.04 - Back Kip - 03.36..> 16-Feb-2019 22:20 3899202
02 ExerciseTutorials - 34.04 - Back Kip - 03.36..> 16-Feb-2019 22:21 1937628
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:20 4897930
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:19 2610721
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:19 2883946
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:21 2791315
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:19 2808263
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:20 3221564
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:20 2728901
02 ExerciseTutorials - 34.04 - Back Lever - 05...> 16-Feb-2019 22:20 3838389
02 ExerciseTutorials - 34.04 - Front Kip - 02.5..> 16-Feb-2019 22:18 3340010
02 ExerciseTutorials - 34.04 - Front Kip - 02.5..> 16-Feb-2019 22:21 3001649
02 ExerciseTutorials - 34.04 - Front Kip - 02.5..> 16-Feb-2019 22:20 2687680
02 ExerciseTutorials - 34.04 - Front Kip - 02.5..> 16-Feb-2019 22:18 2548296
02 ExerciseTutorials - 34.04 - Front Kip - 02.5..> 16-Feb-2019 22:21 2117531
02 ExerciseTutorials - 34.04 - Front Kip - 02.5..> 16-Feb-2019 22:20 2088697
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:19 2680273
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:19 2571505
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:20 3075919
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:20 3499330
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:20 4097539
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:19 3933009
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:20 2562879
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:13 1844553
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:21 4804556
02 ExerciseTutorials - 34.04 - Front Lever - 08..> 16-Feb-2019 22:20 5024153
02 ExerciseTutorials - 34.04 - Front Roll - 03...> 16-Feb-2019 22:21 3819368
02 ExerciseTutorials - 34.04 - Front Roll - 03...> 16-Feb-2019 22:20 2279492
02 ExerciseTutorials - 34.04 - Front Roll - 03...> 16-Feb-2019 22:20 3263253
02 ExerciseTutorials - 34.04 - Front Roll - 03...> 16-Feb-2019 22:20 2398898
02 ExerciseTutorials - 34.04 - Handstand - 03.4..> 16-Feb-2019 22:21 3325771
02 ExerciseTutorials - 34.04 - Handstand - 03.4..> 16-Feb-2019 22:18 2278275
02 ExerciseTutorials - 34.04 - Handstand - 03.4..> 16-Feb-2019 22:20 2054744
02 ExerciseTutorials - 34.04 - Handstand - 03.4..> 16-Feb-2019 22:19 2036242
02 ExerciseTutorials - 34.04 - Handstand - 03.4..> 16-Feb-2019 22:18 1919941
02 ExerciseTutorials - 34.04 - Handstand - 03.4..> 16-Feb-2019 22:20 3176997
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 1490067
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 3294773
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 2615271
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 3440646
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 2416109
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 1755517
02 ExerciseTutorials - 34.04 - Iron Cross - 05...> 16-Feb-2019 22:20 3105817
03 Supplemental Videos - 30.55 - ArmPosition.mp4 16-Feb-2019 22:21 10121931
03 Supplemental Videos - 30.55 - HowToBailSafel..> 16-Feb-2019 22:21 10904919
03 Supplemental Videos - 30.55 - MountingYourRi..> 16-Feb-2019 22:21 15995710
03 Supplemental Videos - 30.55 - RingSafety.mp4 16-Feb-2019 22:21 9325016
03 Supplemental Videos - 30.55 - RingsDaisyChai..> 16-Feb-2019 22:21 20407690
03 Supplemental Videos - 30.55 - ShortWarmUpWit..> 16-Feb-2019 22:20 11631772
03 Supplemental Videos - 30.55 - TubeWarmUpForR..> 16-Feb-2019 22:21 30134375
03 Supplemental Videos - 30.55 - TubingForAssis..> 16-Feb-2019 22:21 5051261
04 Phase Workout Videos - 38.15 - R2_CoolDown.mp4 16-Feb-2019 22:20 7394298
04 Phase Workout Videos - 38.15 - R2_Phase1Work..> 16-Feb-2019 22:21 12312028
04 Phase Workout Videos - 38.15 - R2_Phase1Work..> 16-Feb-2019 22:21 14391728
04 Phase Workout Videos - 38.15 - R2_Phase1and2..> 16-Feb-2019 22:21 5707201
04 Phase Workout Videos - 38.15 - R2_Phase2Work..> 16-Feb-2019 22:20 10284197
04 Phase Workout Videos - 38.15 - R2_Phase2Work..> 16-Feb-2019 22:20 10218798
04 Phase Workout Videos - 38.15 - R2_Phase3Work..> 16-Feb-2019 22:21 9764098
04 Phase Workout Videos - 38.15 - R2_Phase3Work..> 16-Feb-2019 22:21 11354565
04 Phase Workout Videos - 38.15 - R2_Phase4Flow..> 16-Feb-2019 22:21 8104212
04 Phase Workout Videos - 38.15 - R2_Phase4Flow..> 16-Feb-2019 22:21 8108766
04 Phase Workout Videos - 38.15 - R2_PrepPhaseW..> 16-Feb-2019 22:21 5761764
04 Phase Workout Videos - 38.15 - R2_PrepPhaseW..> 16-Feb-2019 22:20 4732452
04 Phase Workout Videos - 38.15 - R2_WarmUp.mp4 16-Feb-2019 22:21 20901800
About this DVD.nfo 16-Feb-2019 22:11 9774
About this DVD.txt 16-Feb-2019 22:11 6864
cover.jpg 16-Feb-2019 22:11 84849