Format..............: PDFs ONLY Publisher...........: Gold Medal Bodies Language............: English Published...........: 2012 ========================================================================= Gold Medal Bodies - Rings 1 Rings 2 | PDFs ONLY ========================================================================= Andy Fossett, Ryan Hurst, Jarlo Ilano Please help me out and seed my torrents. Rings 1 Rings 2 PDFs ONLY - if you only want the PDFs, or you are having trouble downloading the complete Rings 1 or Rings 2 torrent, this is the torrent for you. **What's in this Download** 01-Rings 1 Ring Training PDF (13pg) 02-Rings 2 Getting Started PDF (4pg) 03-Rings 2 Manual Ebook PDF (87pgs) 04-Rings 2 Program Charts PDF (39pgs) 05-Rings 2 Training Manual PDF (42pgs) 06-Body Maintenance 2015 PDF (84pgs) 07-Do More Pull-Ups PDF (11pgs) 08-Missing Link PDF (15pgs) 09-Body Maintenance 2014 PDF (72pgs) ====================================================================== 5+ months of systematic ring training that will take your strength far beyond that of the average gym-goer.