Index of /Fitness/Gold Medal Bodies/GMB Handstands/

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00 Intro.mp4                                       15-Apr-2019 00:57             4517770
01 WristPrep.mp4                                   15-Apr-2019 00:57             4566092
02 ShoulderPrep.mp4                                15-Apr-2019 00:57             4604978
03 HollowBodyPosition.mp4                          15-Apr-2019 00:57             2271219
04 Handplacement.mp4                               15-Apr-2019 00:57             2245487
05 HeadPosition.mp4                                15-Apr-2019 00:57             1170683
06 UpperBodyPosition.mp4                           15-Apr-2019 00:57             3350854
07 LegPosition.mp4                                 15-Apr-2019 00:57             1295450
08 HollowBodyStrengthening.mp4                     15-Apr-2019 00:57             2682388
09 ArmStrengthening.mp4                            15-Apr-2019 00:57             1811577
10 WallWorkHandPlacement.mp4                       15-Apr-2019 00:57             2351519
11 WallWorkLegPlacement.mp4                        15-Apr-2019 00:57             2790482
12 ApproachingAndExitingTheWall.mp4                15-Apr-2019 00:57             4516043
13 LStand.mp4                                      15-Apr-2019 00:57             1734502
14 ControlledFalling.mp4                           15-Apr-2019 00:57             2157468
15 Spotting.mp4                                    15-Apr-2019 00:57             1592081
16 Handwalking.mp4                                 15-Apr-2019 00:57             1431092
17 Advanced Shoulder Girdle Mobility.mp4           15-Apr-2019 00:57             7758117
About this Download.nfo                            15-Apr-2019 00:57                4335
About this Download.txt                            15-Apr-2019 00:57                1467
Handstand_Module.pdf                               15-Apr-2019 00:57              578207
Handstand_Road_Map.pdf                             15-Apr-2019 00:57              372867