Index of /Fitness/Gold Medal Bodies/GMB Flexibility/03 Exercises/

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01 SupineDynamicHipRotations.mp4                   15-Apr-2019 00:59            12821313
02 HamstringVariations.mp4                         15-Apr-2019 00:59            13286435
03 KneelingLungeA.mp4                              15-Apr-2019 00:59            12391393
04 KneelingLungeB.mp4                              15-Apr-2019 00:59             8409985
05 ModifiedPigeon.mp4                              15-Apr-2019 00:59            13972333
06 SeatedForwardFold.mp4                           15-Apr-2019 00:59             9217170
07 ModifiedDownwardFacingDog.mp4                   15-Apr-2019 00:59             9275023
08 Frog.mp4                                        15-Apr-2019 00:59            11817101
09 FullPancake.mp4                                 15-Apr-2019 00:59            11000481
10 HalfPancake.mp4                                 15-Apr-2019 00:59            16509598
11 PosteriorShoulderOpener.mp4                     15-Apr-2019 00:59             6734698
12 ProneScaptionRotation.mp4                       15-Apr-2019 00:59             9140255
13 LoungeChair.mp4                                 15-Apr-2019 00:59            12536398
14 KneelingQuadStretch.mp4                         15-Apr-2019 00:59            14035693
15 CamelStretch.mp4                                15-Apr-2019 00:59            13018329
16 ShoulderInternalRotationExtension.mp4           15-Apr-2019 00:59            17368260
17 NeckCombinedMotions.mp4                         15-Apr-2019 00:59            25555106
18 MidThoraxRotation.mp4                           15-Apr-2019 00:59            13338394
19 SpinalCombinedMotions.mp4                       15-Apr-2019 00:59            19538049
20 UpperThoraxExtension.mp4                        15-Apr-2019 00:59            13742798
21 LongSittingStretch.mp4                          15-Apr-2019 00:59            16887319
22 Cobra.mp4                                       15-Apr-2019 00:59            16941979