Nope.
Lifting weights with proper form while maintaining a healthy diet will not stunt your growth. In fact, weight lifting has many benefits for youths including increased strength for sports and higher self-esteem.
See:
A wiki and hub for fitness information
Nope.
Lifting weights with proper form while maintaining a healthy diet will not stunt your growth. In fact, weight lifting has many benefits for youths including increased strength for sports and higher self-esteem.
See: