Comments on Start Bodyweight Training: The crow stand

Try posting your questions through the new reddit ...

2014-04-01T01:33:37.794+01:00

Try posting your questions through the new reddit group: http://www.reddit.com/r/startbodyweight/
The crow stand will become part of your skill work, and it's the first step in learning a freestanding handstand. You can either do skill work as part of your warm up, or on your off days.

Now that I am able to do the crow stand, how to im...

2014-04-01T00:39:04.471+01:00

Now that I am able to do the crow stand, how to implement it into your workout regime?

Quite a usefull post! Thank you! Hope you can post...

2014-01-07T04:15:37.347+00:00

Quite a usefull post! Thank you! Hope you can post re more posición/exercises and how to progress to achieve new goals. BTW, very good program the one you propose in the site, I've been doing it for three weeks now and keep improving!