BEGIN:VCALENDAR VERSION:2.0 PRODID:-//MovNat: Natural Movement Fitness - ECPv6.0.10//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.movnat.com X-WR-CALDESC:Events for MovNat: Natural Movement Fitness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20211016T000000 DTEND;TZID=America/New_York:20211016T235959 DTSTAMP:20230403T121410 CREATED:20210914T153314Z LAST-MODIFIED:20210924T232420Z UID:10000734-1634342400-1634428799@www.movnat.com SUMMARY:1 Day Elements Workshop: Mainz\, Germany DESCRIPTION:Learn the building blocks of natural movement in our immersive one day workshop. \n\n\n\n\n\n\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\nTeaching language: Dutch6 hours of professional instruction\, including short lunch and snack breaksSafe\, step-by-step progressions for all ages\, abilities\, and fitness levelsMovNat’s principles\, and how they will change how you think about the way you moveUnderstanding MovNat’s approach to developing movement skill and improving fitnessSpecial emphasis on ground movement for restoring stability and mobilityIntroduction to each of MovNat’s movement domains\, from crawling to climbingHow to incorporate MovNat into your existing fitness routineHow to incorporate MovNat into an at-home practice or busy lifestyleSupplementary materials to help you implement your Natural Movement practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration closes 2 days prior to event start date! \n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9:00am – 3:00pm \n\n\n\nWhat To Bring\n\n\n\nTraining gear (shorts\, T-shirt\, minimal shoes) for indoors and outdoors.Snacks\, fluids\, and lunch.\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-mainz-germany/ LOCATION:Vierzehn-Nothelfer-Kapelle Mainz-Gonsenheim\, Kapellenstraße\, Mainz\, 55124\, Germany CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2016/11/onehand.jpg GEO:50.0042557;8.2015567 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vierzehn-Nothelfer-Kapelle Mainz-Gonsenheim Kapellenstraße Mainz 55124 Germany;X-APPLE-RADIUS=500;X-TITLE=Kapellenstraße:geo:8.2015567,50.0042557 END:VEVENT END:VCALENDAR