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X-WR-CALDESC:Events for MovNat: Natural Movement Fitness
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SUMMARY:1 Day Elements Workshop: Allentown\, PA
DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n \n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness.  \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9am – 3pm \n\n\n\nWhat To Bring\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/1-day-elements-workshop-allentown-pa/
LOCATION:Leigh Valley Parkour Academy\, 1639 W Washington St\, Allentown\, PA\, 18104\, United States
CATEGORIES:All Workshops,Elements 1-Day Workshop
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