BEGIN:VCALENDAR VERSION:2.0 PRODID:-//MovNat: Natural Movement Fitness - ECPv6.0.10//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:MovNat: Natural Movement Fitness X-ORIGINAL-URL:https://www.movnat.com X-WR-CALDESC:Events for MovNat: Natural Movement Fitness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20211023T000000 DTEND;TZID=America/New_York:20211023T235959 DTSTAMP:20230403T105437 CREATED:20210914T152626Z LAST-MODIFIED:20210928T203925Z UID:10000733-1634947200-1635033599@www.movnat.com SUMMARY:1 Day Elements Workshop: Berlin\, Germany DESCRIPTION:Learn the building blocks of natural movement in our immersive one day workshop. \n\n\n\n\n\n\n\n\n\nOur one day workshops are designed to introduce you to Natural Movement\, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day. \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\nTeaching language: Dutch6 hours of professional instruction\, including short lunch and snack breaksSafe\, step-by-step progressions for all ages\, abilities\, and fitness levelsMovNat’s principles\, and how they will change how you think about the way you moveUnderstanding MovNat’s approach to developing movement skill and improving fitnessSpecial emphasis on ground movement for restoring stability and mobilityIntroduction to each of MovNat’s movement domains\, from crawling to climbingHow to incorporate MovNat into your existing fitness routineHow to incorporate MovNat into an at-home practice or busy lifestyleSupplementary materials to help you implement your Natural Movement practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration closes 2 days prior to event start date! \n\n\n\nLocation\n\n\n\n\n\nThis is an indoor/outdoor event. More details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am – 5:00pm \n\n\n\nWhat To Bring\n\n\n\nNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: German & English \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-berlin-germany/ LOCATION:Waldorfschule Südost\, Bruno-Bürgel-Weg 9\, Berlin\, Berlin\, 12439\, Germany CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2016/11/onehand.jpg GEO:52.4527907;13.533984 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Waldorfschule Südost Bruno-Bürgel-Weg 9 Berlin Berlin 12439 Germany;X-APPLE-RADIUS=500;X-TITLE=Bruno-Bürgel-Weg 9:geo:13.533984,52.4527907 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220507T000000 DTEND;TZID=America/New_York:20220507T235959 DTSTAMP:20230403T105437 CREATED:20211123T231817Z LAST-MODIFIED:20220310T232129Z UID:10000644-1651881600-1651967999@www.movnat.com SUMMARY:1 Day Elements Workshop: Berlin\, Germany DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am-4:00pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in German and English.Refund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-berlin-germany-2/ LOCATION:Waldorfschule Südost\, Bruno-Bürgel-Weg 9\, Berlin\, Berlin\, 12439\, Germany CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:52.4527907;13.533984 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Waldorfschule Südost Bruno-Bürgel-Weg 9 Berlin Berlin 12439 Germany;X-APPLE-RADIUS=500;X-TITLE=Bruno-Bürgel-Weg 9:geo:13.533984,52.4527907 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221001T000000 DTEND;TZID=America/New_York:20221001T235959 DTSTAMP:20230403T105437 CREATED:20220524T064647Z LAST-MODIFIED:20220822T123357Z UID:10000634-1664582400-1664668799@www.movnat.com SUMMARY:1 Day Elements Workshop: Berlin\, Germany DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am-5:00pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in German and English.Refund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-berlin-germany-3/ LOCATION:Waldorfschule Südost\, Bruno-Bürgel-Weg 9\, Berlin\, Berlin\, 12439\, Germany CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:52.4527907;13.533984 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Waldorfschule Südost Bruno-Bürgel-Weg 9 Berlin Berlin 12439 Germany;X-APPLE-RADIUS=500;X-TITLE=Bruno-Bürgel-Weg 9:geo:13.533984,52.4527907 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230401T000000 DTEND;TZID=America/New_York:20230401T235959 DTSTAMP:20230403T105437 CREATED:20221124T184639Z LAST-MODIFIED:20221124T184641Z UID:10000728-1680307200-1680393599@www.movnat.com SUMMARY:1 Day Elements Workshop: Berlin\, Germany DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am-5:00pm \n\n\n\nWhat To Bring\n\n\n\n\nGovernment issued photo ID\n\n\n\nNotebook\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in German and English.Refund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-berlin-germany-4/ LOCATION:Waldorfschule Südost\, Bruno-Bürgel-Weg 9\, Berlin\, Berlin\, 12439\, Germany CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2022/09/Elements-featured-image-1365-x-1365.jpeg GEO:52.4527907;13.533984 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Waldorfschule Südost Bruno-Bürgel-Weg 9 Berlin Berlin 12439 Germany;X-APPLE-RADIUS=500;X-TITLE=Bruno-Bürgel-Weg 9:geo:13.533984,52.4527907 END:VEVENT END:VCALENDAR