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SUMMARY:1 Day Elements Workshop: Vienna\, Austria
DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness.  \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSunday: 10:00am-4:30pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: German & English \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/1-day-elements-workshop-vienna-austria-3/
LOCATION:Sporthalle Wien\, Fuhrmannsgasse 18\, Vienna\, 1080\, Austria
CATEGORIES:All Workshops,Elements 1-Day Workshop
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UID:10000578-1648339200-1648425599@www.movnat.com
SUMMARY:1 Day Elements Workshop: Vienna\, Austria
DESCRIPTION:Learn the building blocks of natural movement in our immersive one day workshop. \n\n\n\n\n\n\n\n\n\nOur one day workshops are designed to introduce you to Natural Movement\, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\nTeaching language: Dutch6 hours of professional instruction\, including short lunch and snack breaksSafe\, step-by-step progressions for all ages\, abilities\, and fitness levelsMovNat’s principles\, and how they will change how you think about the way you moveUnderstanding MovNat’s approach to developing movement skill and improving fitnessSpecial emphasis on ground movement for restoring stability and mobilityIntroduction to each of MovNat’s movement domains\, from crawling to climbingHow to incorporate MovNat into your existing fitness routineHow to incorporate MovNat into an at-home practice or busy lifestyleSupplementary materials to help you implement your Natural Movement practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration closes 2 days prior to event start date! \n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am – 4:30pm \n\n\n\nWhat To Bring\n\n\n\nTraining gear (shorts\, T-shirt\, minimal shoes) for indoors and outdoors.Snacks\, fluids\, and lunch.\n\n\n\nAdditional Information\n\n\n\nLanguage: German \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/1-day-elements-workshop-vienna-austria-2/
LOCATION:Sporthalle Wien\, Fuhrmannsgasse 18\, Vienna\, 1080\, Austria
CATEGORIES:All Workshops,Elements 1-Day Workshop
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