BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MovNat: Natural Movement Fitness - ECPv6.0.10//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.movnat.com
X-WR-CALDESC:Events for MovNat: Natural Movement Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211023T000000
DTEND;TZID=America/New_York:20211023T235959
DTSTAMP:20230403T121502
CREATED:20210914T153905Z
LAST-MODIFIED:20210926T150036Z
UID:10000735-1634947200-1635033599@www.movnat.com
SUMMARY:1 Day Elements Workshop: Amsterdam\, Netherlands
DESCRIPTION:Learn the building blocks of natural movement in our immersive one day workshop. \n\n\n\n\n\n\n\n\n\nOur one day workshops are designed to introduce you to Natural Movement\, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day. \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\nTeaching language: Dutch6 hours of professional instruction\, including short lunch and snack breaksSafe\, step-by-step progressions for all ages\, abilities\, and fitness levelsMovNat’s principles\, and how they will change how you think about the way you moveUnderstanding MovNat’s approach to developing movement skill and improving fitnessSpecial emphasis on ground movement for restoring stability and mobilityIntroduction to each of MovNat’s movement domains\, from crawling to climbingHow to incorporate MovNat into your existing fitness routineHow to incorporate MovNat into an at-home practice or busy lifestyleSupplementary materials to help you implement your Natural Movement practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration closes 2 days prior to event start date! \n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9:30am – 3:30pm \n\n\n\nWhat To Bring\n\n\n\nTraining gear (shorts\, T-shirt\, minimal shoes) for indoors and outdoors.Snacks\, fluids\, and lunch.\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/1-day-elements-workshop-amsterdam-netherlands/
LOCATION:VROG\, Kruislaan 222B\, Amsterdam\, 1098 SL\, Netherlands
CATEGORIES:All Workshops,Elements 1-Day Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2016/11/onehand.jpg
GEO:52.3489663;4.9430198
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=VROG Kruislaan 222B Amsterdam 1098 SL Netherlands;X-APPLE-RADIUS=500;X-TITLE=Kruislaan 222B:geo:4.9430198,52.3489663
END:VEVENT
END:VCALENDAR