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SUMMARY:MovNat Foundations Retreat: Tulum\, Mexico
DESCRIPTION:This retreat with the ENTIRE MovNat® Team is a rare opportunity to learn the fundamentals of Natural Movement® while moving through beautiful landscapes and is a perfect Natural Movement® fitness experience for beginners! *NOTE:  additional “Introduction to Combatives” day available at this retreat! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\nDescription\n\n\n\nWe believe Natural Movement® is more than a fitness practice. It’s a way of life. We also believe it’s the best way to strengthen you mentally and physically\, that the best learning and growth happens through experience (i.e. outside of your comfort zone)\, and that Nature is one of our greatest teachers. \n\n\n\nSo\, if you want to improve your fitness and Natural Movement abilities\, please join us at this special retreat\, where you’ll safely explore the MovNat Foundations curriculum under the tutelage of some of the world’s greatest movement coaches. Make memories on the beach\, doing things you never thought you could\, at this one-of-a-kind experience designed to positively impact your life through Natural Movement®. \n\n\n\nWe will be out in nature most of the day\, in the lovely natural setting of Tulum\, Mexico learning the foundations of Natural Movement®\, fully in context in an outdoor environment. Your instructors will emphasize basic yet challenging\, mindful movements with amazing benefits for overall fitness\, mobility and conditioning.Optional “Introduction to Combatives” (Tuesday\, February 28th) This one-day event will introduce you the fundamental principles of the MovNat Combatives curriculum. You will learn some easy to use\, practical and effective skills that will help you and your loved ones. \n\n\n\n \n\n\n\nWhat to Expect at a MovNat Retreat\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFoundations Techniques Covered To Help You Become a Capable\, Confident Mover\n\n\n\nDuring the three days of the course\, you will learn dozens of basic Natural Movement techniques\, such as: \n\n\n\n\nGround Movement (lying\, rolling\, crawling\, sitting\, kneeling and get-ups)\n\n\n\nGait Movement (walking and balancing variations\, technical stepping\, running)\n\n\n\nAirborne Movement (basic jumping and vaulting techniques)\n\n\n\nClimbing Movement (specifically on narrow vertical and horizontal surfaces)\n\n\n\nManipulative Movement (e.g. lifting\, carrying\, throwing\, catching\, etc.)\n\n\n\n\nWho Is This Retreat For?\n\n\n\nWe designed the MovNat Foundations retreat with beginners in mind\, but we adapt it to whoever participates. \n\n\n\nThis retreat is open to everyone no matter your age\, fitness level\, or current movement abilities. We will be focusing on rebuilding basic movement patterns\, using MovNat’s “from the ground up” approach. The level of difficulty will be scaled for each person’s ability. So\, this retreat is definitely beginner friendly\, and you will never be pushed to do anything too hard\, unsafe\, or that you’re uncomfortable with. But you will be challenged! You will also receive teaching and coaching in Movement Efficiency Principles (e.g. including breathing technique) and General Practice Efficiency principles to help you get the most out of your MovNat practice.This retreat is an ideal opportunity to get a full dose of the essence of MovNat\, without the “pressure” of passing required tests that are part of our MovNat Level 1 Certification. Additionally\, if achieving MovNat certifications IS among your personal or professional goals\, this Foundations Retreat is a great starting point for that journey!While there is no preparation necessary for the retreat\, we understand many people like to prepare and train for a new challenge. Therefore\, as part of your registration\, you will receive a free “MovNat Technique Prep Guide” to familiarize yourself with the specific techniques covered in each day’s training sessions. \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nSchedule\n\n\n\nParticipants will connect on the evening of Friday\, February 24\, 2023 to enjoy a welcome dinner (specific restaurant location is to be determined). Your Instructor Team will give a brief description of the days to follow. Everyone will meet at 9am at the Tulum Archaeological Zone on Saturday\, February 25th to begin the three FULL days of movement (February 25-27\, 2023). *Note: For those attending the optional “Introduction to Combatives” day\, this will be held on Tuesday\, February 28th.  \n\n\n\nYou can expect at least six hours of professional instruction per day (e.g. 5 hours of movement instruction and 1 hour of lecture)\, split between morning and afternoon sessions. Every session will first cover fundamental movement techniques and variations with a great emphasis on mindfulness\, breath\, position\, stability\, and relaxation. Your instructors will emphasize practical\, mindful movement and progressive\, safe skill acquisition.   \n\n\n\nWhat To Bring\n\n\n\n\nComfortable clothing for moving in the outdoors (e.g. shorts\, T-shirts\, etc.)\n\n\n\nHat\n\n\n\nMinimal shoes\n\n\n\nSun lotion\n\n\n\nSnacks and Fluids\n\n\n\nA small notebook and a pen or pencil.\n\n\n\n\nAdditional Information\n\n\n\nTransportation\, lodging and food will be up to the participants\, and is  NOT included in the price. All participants will be connected with each other and the MovNat team via a WhatsApp messaging group\, approximately one month prior to the event. \n\n\n\nParticipants can fly into the Cancun International Airport (CUN)\, in Cancun\, Mexico. Participants are responsible for transportation from the airport to Tulum.  \n\n\n\n\nLanguage: This course will be taught in English. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/movnat-foundations-retreat-tulum-mexico/
LOCATION:Tulum Archaeological Zone\, Carretera Federal\, Cancun - Chetumal Km 230\, 307\, Tulum\, Q.R.\, 77780\, Mexico
CATEGORIES:All Retreats
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UID:10000513-1647820800-1647993599@www.movnat.com
SUMMARY:Level 2 Certification: Viña Del Mar\, Chile
DESCRIPTION:Go deeper into Natural Movement® Fitness with the MovNat Level 2 Certification. \n\n\n\n\n\n\n\n\n\nYou’ve already learned the basics of Natural Movement®. You know your body craves not only natural movements\, but diverse\, complex movement in a natural environment\, and that the human body needs this to remain healthy\, mobile\, strong\, and capable. You also know that\, while Level 1 opens up a whole new world of possibilities\, there is so much more to learn. Now it’s time to step things up. \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThe MovNat Level 2 Certification program will take your movement\, fitness\, and coaching abilities to the next level. Students deepen their understanding of the MovNat method through home study materials\, class lectures\, intermediate-level practice sessions and competency tests. Created for professionals and serious enthusiasts alike\, this is a challenging but accessible course. If you can get through Level 2\, not only will you be a very capable mover\, you will also be ready to help just about anybody achieve their movement and fitness goals. You’ll also be eligible for the many unique perks and professional benefits reserved exclusively for Level 2 MovNat Certified Trainers. \n\n\n\nNote: Completion of the Level 2 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\nlearn More About Level 2 Certification\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. Current Level 1 Certification is required to get certified. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nMonday: 8am-6pmTuesday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebook and MovNat Trainer ManualTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: The default language for our courses is English. However\, some of our Team Instructors are multi-lingual. Also\, depending on the local logistics\, some courses might have a local MovNat Trainer who could translate some lectures. The written exam is always in English\, though. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/level-2-certification-vina-del-mar-chile/
LOCATION:Movement Solutions\, 14 Nte. 941\, Viña del Mar\, Valparaíso\, Chile
CATEGORIES:All Certifications,Level 2 Certification
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CREATED:20210912T204017Z
LAST-MODIFIED:20211129T195832Z
UID:10000560-1647561600-1647820799@www.movnat.com
SUMMARY:Level 1 Certification: Viña Del Mar\, Chile
DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness. \n\n\n\n\n\n\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThe MovNat Level 1 Certification program introduces the fundamental principles\, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials\, class lectures\, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional\, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\n\n\n\n\nlearn More About Level 1 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. \n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nLevel 1 Certification \n\n\n\nFriday: 2pm–6pmSaturday: 8am-6pmSunday: 8am-6pm \n\n\n\nLevel 2 Certification (optional) \n\n\n\nMonday: 8am-6pmTuesday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebook and MovNat Trainer ManualTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: The default language for our courses is English. However\, some of our Team Instructors are multi-lingual. Also\, depending on the local logistics\, some courses might have a local MovNat Trainer who could translate some lectures. The written exam is always in English\, though. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/level-1-certification-vina-del-mar-chile/
LOCATION:Movement Solutions\, 14 Nte. 941\, Viña del Mar\, Valparaíso\, Chile
CATEGORIES:All Certifications,Level 1 Certification
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DTSTART;TZID=America/New_York:20220221T000000
DTEND;TZID=America/New_York:20220222T235959
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CREATED:20210913T193809Z
LAST-MODIFIED:20211125T023359Z
UID:10000766-1645401600-1645574399@www.movnat.com
SUMMARY:Level 2 Certification: Mexico City\, Mexico
DESCRIPTION:Go deeper into Natural Movement® Fitness with the MovNat Level 2 Certification. \n\n\n\n\n\n\n\n\n\nYou’ve already learned the basics of Natural Movement®. You know your body craves not only natural movements\, but diverse\, complex movement in a natural environment\, and that the human body needs this to remain healthy\, mobile\, strong\, and capable. You also know that\, while Level 1 opens up a whole new world of possibilities\, there is so much more to learn. Now it’s time to step things up. \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThe MovNat Level 2 Certification program will take your movement\, fitness\, and coaching abilities to the next level. Students deepen their understanding of the MovNat method through home study materials\, class lectures\, intermediate-level practice sessions and competency tests. Created for professionals and serious enthusiasts alike\, this is a challenging but accessible course. If you can get through Level 2\, not only will you be a very capable mover\, you will also be ready to help just about anybody achieve their movement and fitness goals. You’ll also be eligible for the many unique perks and professional benefits reserved exclusively for Level 2 MovNat Certified Trainers. \n\n\n\nNote: Completion of the Level 2 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\nlearn More About Level 2 Certification\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. Current Level 1 Certification is required to get certified. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nMonday: 8am-6pmTuesday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebook and MovNat Trainer ManualTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nNote: This Level 2 Certification will be taught in both English and Spanish/Español. \n\n\n\nLanguage: The default language for our courses is English. However\, some of our Team Instructors are multi-lingual. Also\, depending on the local logistics\, some courses might have a local MovNat Trainer who could translate some lectures. The written exam is always in English\, though. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/level-2-certification-mexico-city-mexico/
LOCATION:Maha Gym and Squash\, Pennsylvania 81 Col\, Parque San Andrés\, Coyoacán\, Ciudad de México\, CDMX\, 04040\, Mexico
CATEGORIES:All Certifications,Level 2 Certification
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CREATED:20210912T171111Z
LAST-MODIFIED:20211125T023739Z
UID:10000552-1645142400-1645401599@www.movnat.com
SUMMARY:Level 1 Certification: Mexico City\, Mexico
DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness. \n\n\n\n\n\n\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThe MovNat Level 1 Certification program introduces the fundamental principles\, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials\, class lectures\, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional\, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\n\n\n\n\nlearn More About Level 1 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. \n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nLevel 1 Certification \n\n\n\nFriday: 2pm–6pmSaturday: 8am-6pmSunday: 8am-6pm \n\n\n\nLevel 2 Certification (optional) \n\n\n\nMonday: 8am-6pmTuesday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebook and MovNat Trainer ManualTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\n\nLanguage: This Level 1 Certification will be taught in both English and Spanish/Español. \n\n\n\nThe default language for the Level 1 Course is English. However\, some of our Team Instructors are multi-lingual. Also\, depending on the local logistics\, some courses might have a local MovNat Trainer who could translate some lectures. The written exam is always in English\, though. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/level-1-certification-mexico-city-mexico/
LOCATION:Maha Gym and Squash\, Pennsylvania 81 Col\, Parque San Andrés\, Coyoacán\, Ciudad de México\, CDMX\, 04040\, Mexico
CATEGORIES:All Certifications,Level 1 Certification
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CREATED:20210912T193552Z
LAST-MODIFIED:20210921T034505Z
UID:10000768-1633046400-1633391999@www.movnat.com
SUMMARY:Level 1 Certification: Zafra Nature Reserve\, Colombia
DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness. \n\n\n\n\n\n\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThe MovNat Level 1 Certification program introduces the fundamental principles\, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials\, class lectures\, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional\, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\n\n\n\n\nlearn More About Level 1 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. \n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nGroup Transport from Medellin Airport \n\n\n\nThursday: 2pm \n\n\n\nLevel 1 Certification \n\n\n\nFriday: 2pm–6pmSaturday: 8am-6pmSunday: 8am-6pm \n\n\n\nBonus Day – Nature Connection \n\n\n\nMonday: 8am-12pm \n\n\n\nGroup Transport to Medellin Airport \n\n\n\nMonday: 2pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nThis part of Colombia is the site of our MovNat Reconnect retreats\, and is an internationally recognized ecotourism destination. Johnathon will take certification participants on an integrative and immersive Natural Movement experience of the local mountains and rivers. This event is an excellent opportunity for anyone who wants to enjoy MovNat in nature\, and gives participants a taste of what we practice at MovNat Reconnect. \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebook and MovNat Trainer ManualTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nThis Level 1 Certification will be taught in both English and Spanish/Español. \n\n\n\nLanguage: The default language for our courses is English. However\, some of our Team Instructors are multi-lingual. Also\, depending on the local logistics\, some courses might have a local MovNat Trainer who could translate some lectures. The written exam is always in English\, though. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/level-1-certification-zafra-nature-reserve-colombia/
LOCATION:Zafra Nature Reserve\, San Carlos\, San Rafael\, Antioquia\, Colombia
CATEGORIES:All Certifications,Level 1 Certification
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