BEGIN:VCALENDAR VERSION:2.0 PRODID:-//MovNat: Natural Movement Fitness - ECPv6.0.10//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:MovNat: Natural Movement Fitness X-ORIGINAL-URL:https://www.movnat.com X-WR-CALDESC:Events for MovNat: Natural Movement Fitness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220402T000000 DTEND;TZID=America/New_York:20220402T235959 DTSTAMP:20230404T011347 CREATED:20211111T005618Z LAST-MODIFIED:20211126T052957Z UID:10000725-1648857600-1648943999@www.movnat.com SUMMARY:1 Day Elements Workshop: San Diego\, CA DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n \n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10am-4pm \n\n\n\nWhat To Bring\n\n\n\n \n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\n \n\n\n\nAdditional Information\n\n\n\n \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-san-diego-ca-3/ LOCATION:Trees for Health Garden\, Balboa Dr\, San Diego\, California\, 92103\, United States CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/01/mobility_ground_movement_kneeling_reach_asheville.jpg GEO:32.734704;-117.15855 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Trees for Health Garden Balboa Dr San Diego California 92103 United States;X-APPLE-RADIUS=500;X-TITLE=Balboa Dr:geo:-117.15855,32.734704 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220402T000000 DTEND;TZID=America/New_York:20220402T235959 DTSTAMP:20230404T011347 CREATED:20220223T135531Z LAST-MODIFIED:20220223T135534Z UID:10000787-1648857600-1648943999@www.movnat.com SUMMARY:1 Day Elements Workshop: Houston\, TX DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9am-3pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-houston-tx-9/ LOCATION:MovNat Houston\, 5020 Montrose BLVD\, Suite 100\, Houston\, Texas\, 77006\, United States CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:29.7279902;-95.3915408 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MovNat Houston 5020 Montrose BLVD Suite 100 Houston Texas 77006 United States;X-APPLE-RADIUS=500;X-TITLE=5020 Montrose BLVD\, Suite 100:geo:-95.3915408,29.7279902 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220408T000000 DTEND;TZID=America/New_York:20220410T235959 DTSTAMP:20230404T011347 CREATED:20211115T133548Z LAST-MODIFIED:20211126T003059Z UID:10000670-1649376000-1649635199@www.movnat.com SUMMARY:Level 1 Certification: Portland\, OR DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness. \n\n\n\n\n\n\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n \n\n\n\n\nThe MovNat Level 1 Certification program introduces the fundamental principles\, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials\, class lectures\, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional\, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\n\n\n\n\nlearn More About Level 1 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. \n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\n \n\n\n\nLevel 1 CertificationFriday: 2pm-6pmSaturday: 8am-6pmSunday: 8am-6pm \n\n\n\nLevel 2 Certification (optional)Monday: 8am-6pmTuesday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nWhat To Bring\n\n\n\n \n\n\n\n\nGovernment issued photo ID\n\n\n\nNotebook and MovNat Trainer Manual\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\n \n\n\n\nAdditional Information\n\n\n\n \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/level-1-certification-portland-or/ LOCATION:Hardstyle Strength\, 3714 SE Powell Blvd\, Portland\, Oregon\, 97202\, United States CATEGORIES:All Certifications,Level 1 Certification ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2015/09/cert_laurel-e1629397900738.jpg GEO:45.4969261;-122.6244689 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hardstyle Strength 3714 SE Powell Blvd Portland Oregon 97202 United States;X-APPLE-RADIUS=500;X-TITLE=3714 SE Powell Blvd:geo:-122.6244689,45.4969261 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220409T000000 DTEND;TZID=America/New_York:20220409T235959 DTSTAMP:20230404T011347 CREATED:20211124T004241Z LAST-MODIFIED:20211124T004245Z UID:10000630-1649462400-1649548799@www.movnat.com SUMMARY:1 Day Elements Workshop: Johannesburg\, South Africa DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9am – 3pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-johannesburg-south-africa/ LOCATION:Seven Star Energy Centre\, 86 Marie Ave.\, Parkmore\, Sandton\, 2196\, South Africa CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:-26.0995211;28.0379758 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Seven Star Energy Centre 86 Marie Ave. Parkmore Sandton 2196 South Africa;X-APPLE-RADIUS=500;X-TITLE=86 Marie Ave.:geo:28.0379758,-26.0995211 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220411T000000 DTEND;TZID=America/New_York:20220412T235959 DTSTAMP:20230404T011347 CREATED:20211115T134103Z LAST-MODIFIED:20211126T003134Z UID:10000673-1649635200-1649807999@www.movnat.com SUMMARY:Level 2 Certification: Portland\, OR DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness. \n\n\n\n\n\n\n\n\n\nYou’ve already learned the basics of Natural Movement®. You know your body craves not only natural movements\, but diverse\, complex movement in a natural environment\, and that the human body needs this to remain healthy\, mobile\, strong\, and capable. You also know that\, while Level 1 opens up a whole new world of possibilities\, there is so much more to learn. Now it’s time to step things up. \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n \n\n\n\n\nThe MovNat Level 2 Certification program will take your movement\, fitness\, and coaching abilities to the next level. Students deepen their understanding of the MovNat method through home study materials\, class lectures\, intermediate-level practice sessions and competency tests. Created for professionals and serious enthusiasts alike\, this is a challenging but accessible course. If you can get through Level 2\, not only will you be a very capable mover\, you will also be ready to help just about anybody achieve their movement and fitness goals. You’ll also be eligible for the many unique perks and professional benefits reserved exclusively for Level 2 MovNat Certified Trainers. \n\n\n\nNote: Completion of the Level 2 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\n\nlearn More About Level 2 Certification\n\n\n\n\nPrerequisites:\n\n\n\nYou must be at least 18 years old to attend. Current Level 1 Certification is required to get certified. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\n \n\n\n\nMonday: 8am-6pmTuesday: 8am-6pmNote: Please arrive at least 15 minutes early to prepare for each day’s activity.*These times are subject to change. You will receive confirmation from your instructor prior to the event. \n\n\n\nWhat To Bring\n\n\n\n \n\n\n\n\nGovernment issued photo ID\n\n\n\nNotebook and MovNat Trainer Manual\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\n \n\n\n\nAdditional Information\n\n\n\n \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/level-2-certification-portland-or/ LOCATION:Hardstyle Strength\, 3714 SE Powell Blvd\, Portland\, Oregon\, 97202\, United States CATEGORIES:All Certifications,Level 2 Certification ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2015/03/l2_laurel-e1629558078378.jpg GEO:45.4969261;-122.6244689 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hardstyle Strength 3714 SE Powell Blvd Portland Oregon 97202 United States;X-APPLE-RADIUS=500;X-TITLE=3714 SE Powell Blvd:geo:-122.6244689,45.4969261 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220423T000000 DTEND;TZID=America/New_York:20220423T235959 DTSTAMP:20230404T011347 CREATED:20211123T224535Z LAST-MODIFIED:20220417T160002Z UID:10000647-1650672000-1650758399@www.movnat.com SUMMARY:1 Day Elements Workshop: Philadelphia\, PA DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9am – 3pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-philadelphia-pa/ LOCATION:Ridley Creek State Park\, 1023 Sycamore Mills Rd\, Media\, Pennsylvania\, 19063 CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:39.9480117;-75.446135 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridley Creek State Park 1023 Sycamore Mills Rd Media Pennsylvania 19063;X-APPLE-RADIUS=500;X-TITLE=1023 Sycamore Mills Rd:geo:-75.446135,39.9480117 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220430T000000 DTEND;TZID=America/New_York:20220430T235959 DTSTAMP:20230404T011347 CREATED:20211124T133428Z LAST-MODIFIED:20220403T122732Z UID:10000583-1651276800-1651363199@www.movnat.com SUMMARY:1 Day Elements Workshop: Frankfurt\, Germany DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10am-4pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in German. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-frankfurt-germany/ LOCATION:Bikepark Wernertanne\, Am Alten Gerauer Weg\, Mörfelden-Walldorf\, Darmstadt\, 65456\, Germany CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:49.9693723;8.5575519 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bikepark Wernertanne Am Alten Gerauer Weg Mörfelden-Walldorf Darmstadt 65456 Germany;X-APPLE-RADIUS=500;X-TITLE=Am Alten Gerauer Weg:geo:8.5575519,49.9693723 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220430T000000 DTEND;TZID=America/New_York:20220430T235959 DTSTAMP:20230404T011347 CREATED:20211124T191330Z LAST-MODIFIED:20220314T203554Z UID:10000594-1651276800-1651363199@www.movnat.com SUMMARY:1 Day Elements Workshop: Gothenburg\, Sweden DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness. \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10am-4pm \n\n\n\nWhat To Bring\n\n\n\nGovernment issued photo IDNotebookTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)Snacks\, fluids\, and lunch\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in Swedish (Svenska). \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details). URL:https://www.movnat.com/event/1-day-elements-workshop-gothenburg-sweden/ LOCATION:Kvibergsskolan\, Kvibergs Bäckväg 1 41528\, Gothenburg\, Sweden CATEGORIES:All Workshops,Elements 1-Day Workshop ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2021/08/Chainstore-floor-balance13797222323_882e73f5dc_k.jpg GEO:57.7357415;12.0395123 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kvibergsskolan Kvibergs Bäckväg 1 41528 Gothenburg Sweden;X-APPLE-RADIUS=500;X-TITLE=Kvibergs Bäckväg 1 41528:geo:12.0395123,57.7357415 END:VEVENT END:VCALENDAR