BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MovNat: Natural Movement Fitness - ECPv6.0.10//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MovNat: Natural Movement Fitness
X-ORIGINAL-URL:https://www.movnat.com
X-WR-CALDESC:Events for MovNat: Natural Movement Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T000000
DTEND;TZID=America/New_York:20230325T235959
DTSTAMP:20230403T114903
CREATED:20221230T000554Z
LAST-MODIFIED:20221230T000556Z
UID:10000807-1679702400-1679788799@www.movnat.com
SUMMARY:1 Day Elements Workshop: Toronto\, ON\, Canada
DESCRIPTION:Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop. \n\n\n\n\n\n\n\n\n\nLearn the basic building blocks of MovNat\, such as ground movements\, get ups\, and crawling patterns. Plus\, the most fundamental techniques for each of the Natural Movement aptitudes\, from balancing to jumping\, lifting\, climbing\, and more. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription\n\n\n\n\nThis 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness.  \n\n\n\n\n6 hours of professional instruction\, including short lunch and snack breaks\n\n\n\nSafe\, step-by-step progressions for all ages\, abilities\, and fitness levels\n\n\n\nChange the way you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improving movement skill and fitness simultaneously\n\n\n\nSpecial emphasis on ground movement for restoring stability and mobility\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nSupplementary materials to help you implement your Natural Movement practice upon returning home\n\n\n\n\n\nlearn More About workshops\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10am-4pm \n\n\n\nWhat To Bring\n\n\n\n\nGovernment issued photo ID\n\n\n\nNotebook\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\nAdditional Information\n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).
URL:https://www.movnat.com/event/1-day-elements-workshop-toronto-on-canada-3/
LOCATION:The Shinobi Village\, 465 Milner Ave #6\, Scarborough\, ON\, M1B 3C3\, Canada
CATEGORIES:All Workshops,Elements 1-Day Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.movnat.com/wp-content/uploads/2022/09/Elements-featured-image-1365-x-1365.jpeg
GEO:43.791177344006;-79.227259971532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Shinobi Village 465 Milner Ave #6 Scarborough ON M1B 3C3 Canada;X-APPLE-RADIUS=500;X-TITLE=465 Milner Ave #6:geo:-79.227259971532,43.791177344006
END:VEVENT
END:VCALENDAR